Unfortunately, as mentioned above, they can ...

One of the most common diseases among older women osteoporosis. This disease can have a devastating effect on them, and the bones become brittle and break easily. Unfortunately, the peak bone development at the age of 25 years and when one figures that they have osteoporosis, they can have very serious condition. Although many people do not think that can happen in later years, it is important to understand the causes of osteoporosis, as it can be prevented. In normal conditions, the old bone absorption and formation of new bone will not happen. However, osteoporosis occurs when there is an imbalance between these two phenomena. If you do not have old bone is absorbed or not enough new bone is formed, it can lead to bones become brittle. For normal bone development occurs, the body must get enough calcium and phosphate. If enough of these minerals absorbed by the body when a person is young, has great potential for bone formation. Another reason is the lack of hormones osteoporosis in postmenopausal women. At low estrogen and possible lack of sufficient calcium in the diet, it can lead to osteoporosis. Another factor in this age group may be lower bearing activities and their overall nutrition. Unfortunately, as mentioned above, they may not even realize that they developed osteoporosis before it is too late. For more information about the causes of osteoporosis, please visit the National Osteoporosis Foundation (

). According to the National Osteoporosis Foundation (), risk factors include the following:

Men are at lower risk than women to develop osteoporosis. Thinner women and less lasix 180 mg equipped women have a much higher risk than those that are heavier and have a large frame. Age also increases risk. Caucasian and Asian women at higher risk, especially if osteoporosis runs in their family. Women after menopause are more at risk and those who had complete uterine or the absence of menstruation. Women who smoke or have excessive consumption of alcohol, subject to higher risk of developing osteoporosis and those who suffer from anorexia or bulimia. This is due to lack of nutrition associated with these issues. Those who suffer from rheumatoid also prone to higher risk. While the causes of osteoporosis are clear, many people do not know about the risks. To prevent yourself from suffering from the debilitating effects of the disease, make sure you get enough calcium, phosphorus and other essential nutrients. Quitting smoking and alcohol consumption may look to reduce the chances of developing osteoporosis as well. Sources: National Osteoporosis Foundation (), 2009

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